If you’re in Rio de Janeiro, hang gliding is an absolute must—it’s one of the most thrilling experiences you can have. A friend of mine, who’s gone skydiving, called it the most amazing thing she’s ever done. After your instructor shows you the ropes, you’ll run off a cliff and soar high above Rio, taking in breathtaking views of the iconic beaches, the Christ the Redeemer statue, and the lush mountains surrounding the city. It’s a little scary at first, but don’t worry—everyone lands safely. And if you’re a bit on the heavier side, you can opt for paragliding instead, which offers just as amazing a ride. Either way, it’s a unique way to see Rio like never before, feeling like a bird gliding over the stunning landscape.